Texas Cheese Steak Melt is a mouth-watering meal at the Waffle House menu for just 5.70$ and packs 645 calories. This cheese steak melt consists of golden crispy Texas toast, a thick layer of two slices of melted American cheese, and a thin slice of chuck cheese steak. All these ingredients combine to create a delicious flavor. If you want something extra, Add side options like hashbrowns, tomato slices, a grit bowl, and grilled biscuits. This sandwich satisfies your craving with every bite and uplifts your mood to enjoy a great day. More than anything, you can enjoy this customised texas melt at home or on the way, at any time. Waffle House Menu promises to satisfy your craving and provide a peaceful atmosphere to enjoy your meal. Enjoy!
Nutritional Benefits
Protein: This dish contain Cheese Steak, Which is a source of protein. Protein is a macronutrient that provides energy to the body to perform any task. More than anything, proteins play a critical role in tissue repair, muscle building, and enzyme production.
Calcium: Cheese from Texas Cheese Steak Melt provides a good quantity of calcium. This calcium is necessary for bone and teeth health, supporting nerve function and muscle contraction.
Vitamins and Minerals: Texas Steak and cheese combined are a great source of vitamins and minerals (Vitamin A, D, Calcium, and Phosphorus). All these micronutrients are essential for the body as macronutrients. These micronutrients play a role in bone health, immune function, and various metabolic processes.
Energy: Texas Cheese Steak Melt is a good source of energy. This contains carbohydrates and protein from the bread and fat from the cheese, collectively providing energy to the body to perform any task.
Satiety: Fat and protein from the Texas Cheese Steak Melt may help reduce the intake of calories keep you feeling full, prevent you from overeating, and weight management.
Calorie Chart
Allergens: Soy, Milk, and Wheat.
NUTRIENT
CALORISE (645)
Total Fat
38.5g
Saturated Fat
18g
Trans Fat
0g
Cholesterol
75mg
Sodium
1400mg
Total Carbohydrate
42g
Dietary Fiber
3g
Total Sugars
5.5g
Protein
27.5g
Time Spent Burning Calories
To burn off the 645 calories from the Texas Cheese Steak Melt at Waffle House, the time requirement will vary depending on weight, age, gender, and activity level. Here’s an approximate estimate:
Brisk walking: Around about 90 to 110 minutes of walking.
Jogging: Approximately 55 to 65 minutes of jogging.
Biking: Roughly 65 to 80 minutes of cycling.
Swimming: About 70 to 80 minutes of swimming.
Dancing: Around about 65 to 75 minutes to dance.
Strength training: Approximately 40 to 60 minutes of exercise.
