Waffle Menu

Hashbrown All The Way

hashbrown all the way
5.70$ / Calories: 520

Toward next, a delicious meal is waiting for you, a breakfast delight at Waffle House, “Hashbrown All The Way,” for only $5.70. Hashbrown all the way consists of 520 calories enough to start an energetic day ahead. Hashbrowns are perfectly cooked with minimal oils, we decorate your palate with grilled onion, melted American cheese, succulent Hickory Smoked Ham, tomato slices, jalapeno Peppers, and grilled mushrooms. Furthermore, to enhance the experience more, we add a topping of Bert’s, Chili and Sausage Gravy, these ingredients add more flavour that activates your taste buds and satisfies your craving. Do not worry about your diet, all these ingredients are added according to your taste and diet plan. Enjoy!

Nutritional Benefit

  • Carbohydrate: Hashbrown is mainly made of potatoes which are a big source of complex carbohydrates. Carbohydrates are the major macronutrients that provide energy to the body. More than anything carbohydrates play a major role in the body regulating many functions. 
  • Fiber: Fiber is found in plants, but dietary fiber is the type of fiber which we can eat.  Fiber prevents overeating and controls cholesterol levels and weight management.  Potatoes also contain dietary fiber that provides help in digestion and maintains gut health.
  • Vitamins and Minerals: The body requires vitamins and minerals in minor quantities but this less quantity of vitamins and minerals is essential for the body to regulate many functions. Hashbrowns provide enough quantity of vitamins and minerals to support immune function, nerve function and bone health. 
  • Protein: We take protein from different sources because it is the best source to provide energy for the body. The body requires protein to gain energy and to take part in enzyme production, growth and development. In the case of hashbrowns, protein intake depends on the topping such as cheese, ham, bacon, and sausage.
  • Satiety: The combination of carbohydrates, fiber, and protein in the Hashbrown All The Way helps promote feelings of fullness and satisfaction. One of the best things about Waffle House is their versatility, you can enhance their nutritional value by adding ingredients (onion, bell paper, spinach or protein like chicken) according to your taste and diet plan. These customisation options enhance the nutritional value for everyone.   

Calorie Chart

Allergens: Soy, Egg, Milk, and Wheat.

NUTRIENTCALORIES (520)
Total Fat21g
Saturated Fat9.5g
Trans Fat0g
Cholesterol50.5mg
Sodium2950mg
Total Carbohydrate58.5mg
Dietary Fiber7g
Total Sugars7g
Protein22.5g

Time Spent Burning Calorie

“Hashbrown All the Way” at Waffle House, contain 520 calories. To burn off these calories you will be involved in different physical activities. But the burning time of these calories is different from person to person. We take a rough estimate to understand the time management.

  • Brisk walking: Approximately 1 hour (60 minutes) to a walk is enough to burn off 520 calories.
  • Jogging: Around about 45 to 50 minutes to jog.
  • Biking: Roughly 45 to 50 minutes to biking is enough to burn off 520 calories.
  • Swimming: Approximately 50 to 55 minutes of swimming.
  • Dancing: Around about 50 to 55 minutes of dance.
  • Strength training: Approximately 60-65 minutes of exercise.

Calorie Breakdown

  • Protein: 7.9%
  • Fat: 44%
  • Carbohydrate: 47%

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