The Fiesta omelet at Waffle House served as a flavorful breakfast option for just $8.70. It is a good choice for waking up energetically. We decorate your palate with hickory-smoked ham, diced tomatoes, spicy jalapenos, grilled onions, and two slices of American cheese. All these things touch a fiesta taste in every bite. To elevate your spicy experience, the Fiesta omelet is the best option, which activates your taste buds and elevates your mood. You also have a choice to select side options like grits, hashbrowns, and tomato slices. The Fiesta omelet consists of 910 calories, enough to take a great start to the day. The Fiesta omelet at Waffle House promises to elevate your morning energetically with a touch of fiesta taste. Enjoy!
Nutritional Benefit
Protein: Protein is a macronutrient that provides energy and plays an important role in the body in muscle repair, tissue building, enzyme production, etc. A fiesta omelet consists of ham, egg, and cheese, which are the best sources of protein.
Vitamins and Minerals: Fiesta omelet ingredients such as tomatoes, onions, and jalapenos are the best way to get minerals and vitamins. Ham, egg, and cheese also contain vitamins and minerals. The body requires micronutrients as well as macronutrients to regulate body function.
Healthy Fats: Healthy fats are a major need of the body because fats are important for brain function, cell function, hormone production, etc. Fiesta omelet ingredients such as eggs and cheese are the best way to get healthy fat. It consists of the omega-3 fatty acids, which take part in regulating body function.
Fiber: Fiber is found in plants, but dietary fiber is the type of fiber that we can eat. Fiber prevents overeating and controls cholesterol levels and weight management. Fiesta omelets are a source of dietary fiber to regulate body function.
Antioxidants: Antioxidants are those molecules that help neutralize harmful free radicals in the body; antioxidants are mostly found in plants. Fiesta omelets contain vegetables that provide antioxidants to the body to regulate oxidative stress, inflammation, and risk of chronic disease.
Moderate Caloric Content: The Waffle House Fiesta omelet contains 910 calories, but you can customize it according to your dietary plan. The omelet is the best choice for a diet-conscious person because it consists of all ingredients that balance your diet and support weight management. It helps to sustain energy and prevent you from overeating the whole day
Calorie Chart: Fiesta Omelet at Waffle House
Allergens: Egg, Soy, Milk, and Wheat.
NUTRIENTS
CALORIES (910)
Total Fat
42 g
Saturated Fat
17.5 g
Trans Fat
1.5 g
Cholesterol
100 mg
Sodium
1170 mg
Total Carbohydrate
84 g
Dietary Fiber
9g
Total Sugars
6.5 g
Protein
44.5 g
Time Spent Burning Calories
The Fiesta omelet consists of 910 calories, and the calorie-burning time requirement varies from person to person. Time requirement depends on different factors like age, metabolic rate, activity level, and gender. We took a rough idea to understand time management
Brisk walking: Around 105 minutes of walking is enough to burn off 910 calories.
