Waffle Menu

Cheese-Steak Omelet

cheese-steak omelet
Cheese-Steak Omelet / Calories: 950

Indulge in the savory satisfaction of the Cheese-Steak Omelet at Waffle House, a mouthwatering breakfast option that promises to satisfy your cravings. For those looking to elevate their breakfast experience, the customized Cheese-steak Omelet offers a delectable twist. This tantalizing creation features our renowned Thin-Sliced Chuck Cheese-steak, paired with two slices of creamy American cheese, creating a harmonious blend of flavors and textures in every bite. Served alongside toast and jelly, you have the choice of sides such as Grits, Hashbrowns, or Sliced Tomatoes to complete your meal. With a total of 950 calories, the Cheese-steak Omelet provides a hearty and fulfilling breakfast option, perfect for those who crave bold and savory flavors to kickstart their day. Whether you’re a fan of classic comfort food or simply enjoy indulging in delicious breakfast fare, the Cheese-steak Omelet from Waffle House promises to tantalize your taste buds and leave you feeling satisfied and content.

Nutritional Benefit

  • Protein: The Cheese-Steak Omelet contains a generous amount of protein from the eggs and steak, which is essential for muscle repair and growth, as well as overall body function.
  • Calcium: If cheese is included in the omelet, it provides a good source of calcium, promoting bone health and strength.
  • Healthy Fats: Depending on the ingredients and cooking method, the Cheese-Steak Omelet may contain healthy fats from sources such as eggs and steak, which are important for brain health, hormone production, and nutrient absorption.
  • Vitamins and Minerals: Eggs are rich in various vitamins and minerals, including vitamin D, vitamin B12, phosphorus, and selenium, which support overall health and various bodily functions.
  • Vegetable Nutrients: If the omelet includes vegetables such as peppers, onions, or mushrooms, it adds vitamins, minerals, and antioxidants to the dish, promoting overall health and reducing the risk of chronic diseases.

Calorie Chart

CALORIES950
Total Fat54g
Saturated Fat20.5g
Trans Fat0g
Cholesterol180.5mg
Sodium2840mg
Total Carbohydrate5.5g
Dietary Fiber4g
Total Sugars8g
Protein65.5g

Time Spent Burning Calories

To burn off the 950 calories from the Cheesesteak Omelet at Waffle House, the time required will vary depending on individual factors such as weight, age, gender, and activity level. Here’s an approximate estimate:

  • Brisk walking: Around 110 minutes
  • Jogging: Approximately 85 minutes
  • Biking: Roughly 85 minutes
  • Swimming: About 95 minutes
  • Dancing: Around 95 minutes – Strength training: Approximately 110 minutes
  • These estimates are rough and can vary based on individual metabolism and exercise intensity. It’s essential to find activities you enjoy to help maintain a healthy lifestyle.

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