Bowl of Grit

bowl of grit
2.95$ / Calories: 90

Calorie Chart

Time Spent Burning Calories

  • Brisk Walking: Roughly 10 to 15 minutes of brisk walking.
  • Running: Around about 7 to 10 minutes of jogging or running at a moderate speed.
  • Cycling: I think 8 to 12 minutes of cycling at a moderate intensity.
  • Swimming:  similarly 9 to 14 minutes of continuous swimming.
  • Dancing: Around about 9 to 14 minutes of energetic dancing.
  • Strength Training:  Approximately 10 to 15 minutes of strength training exercises.

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