Waffle Menu

Bowl of Grit

bowl of grit
2.95$ / Calories: 90

Waffle houses serve a creamy and southern-style grit for only 2.95$. Enjoy this comfortable bowl of grit, which contains 90 calories. Waffle House serve this bowl of grit as a side option, you enjoy this bowl of grit any time of the day and night. The creamy texture makes it a more loveable and comforting food for everyone. According to your taste, you select small or large bowls for paying extra just cents with extra calories. Paired with other breakfast options like Sandwiches and Texas melt enhance the flavour more and enjoy a new experience.

Calorie Chart

NUTRIENTSCALORIES (90)
Total fat1g
saturated fat3g
trans fat0g
cholesterol0mg
sodium300mg
total carohydrate16g
dietary fiber1g
total sugars0g
protein1g

Time Spent Burning Calories

I think, 90 calories from the bowl of grit took a minimum time to bun off. But do not mind, some lazy people like me, take more time to burn off calories. Anyway, we took a rough idea to understand the time requirement to burn off 90 calories.  

  • Brisk Walking: Roughly 10 to 15 minutes of brisk walking.
  • Running: Around about 7 to 10 minutes of jogging or running at a moderate speed.
  • Cycling: I think 8 to 12 minutes of cycling at a moderate intensity.
  • Swimming:  similarly 9 to 14 minutes of continuous swimming.
  • Dancing: Around about 9 to 14 minutes of energetic dancing.
  • Strength Training:  Approximately 10 to 15 minutes of strength training exercises.

Calories Breakdown

  • Protein: 8%
  • Fats: 2%
  • Carbohydrate: 90%

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