Waffle Menu

Berts Chili Bowl

Berts Chili Bowl
2.75$ / Calories: 150

Berts Chili Bowl at Waffle House is customers’ favorite side option. The price of this beloved bowl is 2.75$ and a pack of 150 calories. This special Berts bowl is prepared from a robust blend of ground beef, beans, tomatoes, and spices to create a spicy and delicious flavor. It is an ideal dish for customers for its satisfying taste and quick preparation method. It is an ideal dish for customers for its satisfying taste and quick preparation method. Every spicy bite elevates your mood and gives an ideal addition to your breakfast or dinner. Enjoy!

Calorie Chart of Berts Chili Bowl

Allergens: Soy.

NUTRIENTSCALORIES (150)
Total Fat6g
saturated fat1.5g
trans fat0g
cholesterol10mg
sodium770mg
total carbohydrate15g
dietary fibers4g
total sugars3g
protein10g

time spent burning calories

Every activity burns calories, but its burning capacity depends on your activity. If you are doing work that requires more effort or strength then the rapid burning of calories starts in a short period, on the other hand, if you are doing low-effort work it takes time to burn these calories. 

  • Brisk Walking: If you prefer walking, a 15 to 30-minute walk is enough to burn these 150 calories.
  • Running: Approximately 10 to 15 minutes of jogging at a moderate speed.
  • Cycling: If you like cycling, 18 minutes is enough to burn these 150 calories.
  • Swimming: If you are a swimming enthusiast, 15 to 25 minutes is enough to burn these calories.
  • Dancing:  Approximately 15 to 30 minutes of dance on your favourite tone is enough to burn 150 calories.
  • Strength Training: Around 14 to 25 minutes is enough for strength training.

Calories Breakdown

  • Protein: 26%
  • Fats: 42%
  • Carbohydrate: 31%

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