Country Ham Dinner with Price & Calories

Country Ham Dinner_Double Hashbrowns At Waffle House Menu
11.10$ / Calories: 825

Nutritional Benefit

  • High-Quality Protein: Country ham dinner is good protein sources. Every single cell of our body needs protein to perform tasks. Protein provides energy to the body and is necessary for muscle repair, tissue building, bone health, etc.
  • Vitamins and Minerals: A good quantity of vitamins and minerals are present in country ham dinner such as iron, zinc and pottassium from hashbrown. Pottassium provide vitamin C which regulate nerve signals and muscles contrection.
  • Iron: Iron is essential for our body because it carries oxygen to every part of our body and provides help in the production of haemoglobin. For body growth and development, iron plays an essential role further help in bone health, immune function and bone marrow.
  • Carbohydrates: Country ham dinner consists of double hashbrowns which means double amount of carbohydrates. Carbohydrate is the best source of energy. Our body does not depend on single nutrients to gain energy. If we choose low-carbohydrate food then we gain energy from other nutrients like fats, protein and lipids.
  • Healthy Fats: Healthy fats are present in country ham dinner. Especially, Omega-3 fatty acids present in fats, play a critical role in the immune system, brain function and inflammation reduction.  The major part of our energy depends on healthy fats.
  • Sugars:  Country ham dinner is a good breakfast option for those who avoid sugar quantity because sugars are present in less quantity. For the diet-conscious, a country ham dinner is a great choice to startyour journey with full of energy.

Calorie Chart

Time Spent Burning Calories

Calories Breakdown

  • Protein: 30%
  • Fats: 50%
  • Carbohydrate: 20%

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